Only one practice today for the Black and Gold before preparations begin for the first preseason game of the year against Arizona. Here is all you need to know from the practice session and other Saints happenings from the day. I will update as more info is released.

Must Reads

Fox 40's offensive practice notes.

Fox 40's defensive practice notes.

The Times-Pic's notes from practice.

Notes from today's practice from the New Orleans Saints official website.

Trancsript of Q & A with Antwan Lake

Trancsript of Q & A with Kevin Kaesviharn

More roster moves today from the Saints. They have signed defensive end Jeremy Geathers and waived defensive tackle Tim McGill. Man, that was quick! McGill got two practices to prove himself. Life in the NFL is not as easy and glamorous as many people think.

Check out Scott Cody from WWL talk about Meachem's rough day today in this video.

More audio clips for you guys from WWL. The first is with Mitch Light from Atlhon Sports. The second is Doug Moreau, LSU football color analyst. Pierre Thomas brings up the rear.

 SportsTalk - MITCH LIGHT
 SportsTalk - Doug Moreau
 SportsTalk - Pierre Thomas

And as if that wasn't enough coverage for you from WWL, check out this article about the teams 2008 expectations.

The NFL released its fan code of conduct for all stadiums for all 32 teams today. You can find the press release at the New Orleans Saints official website. Here is what the policy states.

FAN CODE OF CONDUCT

“The National Football League and its teams are committed to creating a safe, comfortable, and enjoyable experience for all fans, both in the stadium and in the parking lot. We want all fans attending our games to enjoy the experience in a responsible fashion. When attending a game, you are required to refrain from the following behaviors:

· Behavior that is unruly, disruptive, or illegal in nature

· Intoxication or other signs of alcohol impairment that results in irresponsible behavior

· Foul or abusive language or obscene gestures

· Interference with the progress of the game (including throwing objects onto the field)

· Failing to follow instructions of stadium personnel

· Verbal or physical harassment of opposing team fans

“Event patrons are responsible for their conduct as well as the conduct of their guests and/or persons occupying their seats. Stadium staff will promptly intervene to support an environment where event patrons, their guests, and other fans can enjoy the event free from the above behavior. Event patrons and guests who violate these provisions will be subject to ejection without refund and loss of ticket privileges for future games.”

Awww, they are taking all the fun out of it!

ESPN is taking on vote on the greatest Saints player of all-time. Cast your vote now!

The Sporting News has random notes from each of the 32 teams training camp. Here is what they had on the Saints.

Carl Nicks is lining up at both left guard and left tackle but has stood out at tackle. He has held his own against pass rushers Bobby McCray and Will Smith. Nicks could challenge Jamar Nesbit for the starting left guard job, but chances are he'll enter this season as a backup.

I am still laughing my butt off from asaint's story about his Cox Cable experience in Stujo4's FanPost. Genius...pure genius.